[PJS]

Hi Leadingman. To be honest, you seem to have a fair understanding of this yourself. You learnt from your previous mistakes, have a good understanding not to play above your bankroll limits, and understand the importance of not going on tilt. My advice would be to only withdraw money from your bankroll that isn't going to restrict what games you can play in i.e. keep 300-400 BB's. Also, with regard to setting goals, this is a personal thing. Work out how much you would like/need to make, and progress to this as best you can without putting your roll at risk.

Good luck,
PJS