kyriefurro,

Excellent post!

I really like what you said about reviewing hands, and not simply looking for the right play but reviewing what you were feeling/thinking when you made the play.

Of the 5 actions you listed about when you're on tilt/running bad. I can say that I'm guilty of 4 of them.

Again, excellent post, thank you. It seems that you learned alot from your downswing, and I hope I can accomplish the same.