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Obviously any A/K flop helps. Flops like Qxx or Jxx are good. What you DONT want to see is a flop like 7 2 3, where a small pocket pair will likely play back at you.

As far as action goes -- I'm usually shutting down if any bet gets called.

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I think one of my biggest leaks is not laying these hands down when they aren't improved on the flop. I'll CB and then I'll get called; the turn is no help. Usual advice is to shut down and give it up, but I feel like so many pots are stolen. On the other hand, I think I'm wasting a lot of money by continually firing again on the turn.

For those who use a HUD with PT stats, do you find that these stats make a difference in your decision and that you don't find yourself wondering what to do?