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looking back on it this hand was probably not even worth posting because i already know at the time that it was played horribly

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Dont say that, horribly played hands are fun, so never be shy about posting them, we all screw up from time to time, and I think posting hands you make a lot of mistakes in is good for your game and for the readers. Roy Cooke once said if you never make any mistakes youre probably not taking enough chances. I think thats true.