[citanul]

Rojo,

It sounds like you're getting crushed at 10/20. Crushed hard.

At times like this it's important to do a few things:

1) slow down or stop
2) look over hands
3) eliminate the tilt
4) find a way to make the games you play fun to you again before you play them
5) notice how much money you have left, and how you're still up a buttload
6) when you do figure out that you're on tilt, figure out how to not do it to yourself in the future, and then consider the money lost now money well spent if you never go donkeynuts again
7) go back to the basics. if the basics don't work at your normal game, move down a stake or two
8) play fewer tables. laugh a little. breathe a little

I'm sure there's more. You know other poker players. Go hang out and make them let you unload your bad beat stories on them.

c