[man]

when I was 19 I smoked weed for the first time and had a pretty bad panic attack. this was the first panic attack I've ever had. I woke up the next morning with depersonification, which is when you don't feel like you're in your body, and that persisted for about six weeks. I saw a few therapists, thought I was going insane, and spent the next six months in an anxious, neurotic cycle. it was probably the worst thing that's ever happened to me. I also developed somniphobia, and started getting sleep paralysis.

my doctors told me I have mild generalized anxiety, which i never knew before. I don't really know what that means, but I guess I just worry all the time. I guess I just need to get laid.