Thread: Ridonkulous real life beat... (kinda gross)
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  #10  
Old 12-06-2005, 03:19 AM
BoxTree BoxTree is offline
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Join Date: Jan 2005
Posts: 323
Default Re: Ridonkulous real life beat... (kinda gross)
[ QUOTE ]
jesus.

ice+elevate

repeat.

Barron

[/ QUOTE ]

R.I.C.E., actually.

Rest
Ice
Compress (Ace Bandage)
Elevate
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