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See all the posts about people having trouble sleeping? I realize there could be a number of different reasons, but I would think some exercise definitely helps get a better night's sleep.

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I started exercizing every morning this week and have been falling asleep everyday at around midnight like clockwork, and sleeping like a baby. I have a history of insomnia so this is great. Although I have to watch when I start playing as I did fall asleep in the middle of a tournament 2 days ago.