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Old 12-02-2005, 05:35 PM
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Default Re: Working out before playing poker

I think people are generally more calm and mentally alert after a good workout.

I actually started working out while playing poker. I keep a set of dumbells next to me and do a variety of exercises with them plus push-ups, sit-ups, chair dips and other stuff.

I'm sure I look ridiculous, but it's efficient and keeps me from getting bored when folding hands.
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