sleeping problems anyone
I just read the post on poker dreams and it got me thinking about how freaken tired I always am. I play mostly live games 4 nights a week from early evening to mid/late am...3/4 am. I get anywhere from 8-12 hours of sleep, but man I don't sleep well!
Any suggestions on how to adjust to long sessions that start and end at different times? Should playing being approached the same way a 9 to 5 works...same time to bed same time to rise...now that would just take the whole fun of the lifestyle away.
Thougthts?
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