Yeah, I definitely like the flop raise, it's a 16SB pot and you are going to call one bet definitely so why not invest another SB to fold out small PP or Gut shots? The turn is where I dont' know what the best action is except that folding is bad. You have TPTK on the turn so not much can draw out on you and even if you raise no fd or straight draw will fold and if they have a T they will 3B you, so I'm leaning towards calling. It looks like CO has 99, AK, AQ here though or AT (but not many ppl 3B AT)