Thanks albert, i think that was exactly what i was looking for!. (ive re-read it 5 times at least)

The QQ hand is just an extreme example.

Im looking at pre/flop play in detail and see the situations you are describing but calling down with AQ/AJ .. i would allways raise/re-raise the AK but slow down and call to re-raise or resistance.

Im clearly not ready to make all the plays you explain, all of the time!!

I see now i have a long way to go to get to TAG, but have added a few new moves which are working well so far, i guess i just keep adding good things, and check where it is leading me. My flop aggression has improved over my last few sessions and i think this is a clear positive.