[punter11235]

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This caused me to lose 15 buyins.

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Welcome ! I lost 15buyins too some time ago, it wasnt 2kNL though.

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I have 8K in my roll, down from about 40K a week ago.

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40k is not enough of a bankroll for 2kNL if you are not willing to move down in time. From your description it is clear that you dont have discipline for good bankroll management. Every day is good to start though. Try 400NL and go down to 200NL if you drop 2k or sth.

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I had back to back months where I won 30K in about 10,000 hands.

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10k hands is nothing. I dont understand sentence above.. does it mean that you played 10k hands each month ?

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I'm an idiot for not moving down to 1000 when i hit 20K BR, but I felt I was dominating 2K enough to comeback. Well, that burned me.



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You werent dominating anything. If you in fact had dominated that game you would have much more in your account. Sorry.

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This pretty much just sucks.

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Yes it does. Go to 400 or 200NL and start to work on your discipline.
Nothing compares.

Best wishes