[RikaKazak]

need to be more specific, depends mostly on
1.) how often have I been folding when ck riased to c-bet
2.) number of opponets
3.) how aggressive are opponets
4.) what hands have I been showing down when I c-bet
etc. etc.

as to your qeustion, heads up A LOT, 3 way sometimes, 4 way not very often