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as another poster said, this is a pretty common way for obsessive compulsive disorder to manifest itself. if this is something that bothers you - and from the subject title, it sounds like it is - i'd recommend seeing a psychologist/psychiatrist. if you have a doctor already, you can start by asking him/her for info. here's a link to an
ocd organization
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Aaaaand there it is...
What thread would be complete without someone recommending a psychologist because someone else's habits differ from his?
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There was nothing wrong with the advice to "see someone if you don't like whats happening"