Thread: Weightlifting Advice
View Single Post
  #47  
Old 11-02-2005, 12:28 PM
BeerMoney BeerMoney is offline
Junior Member
  
Join Date: Apr 2004
Posts: 12
Default Re: Weightlifting Advice

Michael, you want to focus on the strongest muscles in your body..Chest, back and legs. Basically, just do a lot of benchpress.
Reply With Quote