Re: Steak in an oven
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If you're just searing it, you want the carmelization on the outside of the steak. So if you use any oil at all, just put some on a paper towel and rub the pan with it. The steak won't be in the pan long enough to burn if you get the heat high enough.
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Yeah, just a little bit hits the spot.
Does your oven have a broiler? That would be much better....
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