[Greg J]

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Check-raise on the turn, fold to a three bet, and check-fold the river. The extra aggression of a check-raise can win it outright and make the opponent start thinking the may have the a losing hand.

If he checks through the turn, then bet the river. After the opponent has given up the chance to bet the turn a bet on the river can look like a check raise.

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Attempting to check-raise the turn accomplishes nothing except losing an extra BB when behind, and giving a free card if the villain is drawing. Bet/folding the turn is much better. As it is, I think the OP played it fine.

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Trying to checkraise the turn is a really bad idea, for the reasons SH just outlined.