Re: my friend had a panic attack. what to do?
what brought on the anxiety attack? and the first incident?
how far apart in here life were the two incidences?
those are factors that will be important to the decision.
it's up to her if she wants to seek treatment but medication is an effective treatment for anxiety. the above posts are talking about some old school meds. there are newer meds on the market that have fewer side effects.
taking meds and addressing issues in therapy is usually the best method.
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