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Why did you continue to move up? I'm not trying to be a dick at all. Was your roll still growing enough to move up or were you playing over your head?

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This assumes OP relies strictly on poker as his income. He could be a huge long term loser and move up limits as much as he wants....Yet never play over his head.

Bill Gates plays 3/6 hold'em. If he lost 5k in 3/6 and moved up to 100/200, would he be playing over his head? I think he'd be able to handle the swings.