Re: I hate sleep
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Ok.. I hate GOING to sleep. Am I the only one who feels like this? Every night it is a struggle to get to bed. There are SO many things I would rather do than go to bed and go to sleep. Then of course once I'm in bed I don't want to get up. But I just feel like sleep is such a waste of time. So many better things to do.
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Up until I was about 21 I would have trouble falling asleep at a normal hour, and always feel tired when I woke up (at 12-1 PM). Then I stopped drinking caffeine and any sugar-laden beverages. I now fall asleep rather quickly, and wake up refreshed around 8-9 AM.
You are what you eat! Oh, and exercise helps too.
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