I should not have put the outcomes of my play up for display. But I basically know I play worse when I first get on my comp. I do not four table, I play 1-2 tables max. And I have hundreds of sit in goes logged. I know this is not thousands. But for at least the past few weeks (averaging 2-5 sit in goes per day), the tourneys that I play after i'm warmed up have better results. I have not worked on any type of warming up techniques, but don't really know where to start. thanks