Re: Benching your own weight once
I was a wrestler, and I understand what you're saying. And yes, I did go way beyond what most people do in lifting routines. (I had a former professional body-builder training me.) But still. I have a hard time imagining that I did anything really all that "elite" with less than 6 mos training.
Oh, and to those of you who think that because Lance Armstrong's legs are so strong that he can probably dunk: no. It doesn't work that way.
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