Re: Benching your own weight once
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2X is not an elite feat, not even close
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This obviously depends on how much you weigh.
~D
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I'm likely never to weight less than 210 or so. (I'm around 195 lean mass right now.) Even if I lost the weight to get to 210, which is unlikely...I'm aiming for 220, benching 420 is _hard_. Particularly given that I'm 6'3".
I will never hit 2x. 1.5x is iffy. I'm just glad I hit 1x.
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