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Weight lifting question
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09-05-2005, 09:27 AM
jakethebake
Junior Member
Join Date: Feb 2004
Posts: 9
Re: Weight lifting question
[ QUOTE ]
Deadlift - 20 Reps
[/ QUOTE ]
Nice! I haven't done the 20 rep Deads in years, but they used to be my favorite. I used to do one set of 20 and two more sets of 4-6. Those are a killer.
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