I swore I wouldn't play any hands early on,then I got sucked in.What should I have done?

***** Hand History for Game 2620680208 *****
15/30 Tourney Texas Hold'em Game Table (NL) (Tournament 15282518) - Mon Aug 29 21:54:45 EDT 2005
Table Table 11176 (Real Money) -- Seat 5 is the button
Total number of players : 10
Seat 1: ryeukin (790)
Seat 2: RedRooster54 (810)
Seat 3: chip22122 (760)
Seat 4: tkhow (850)
Seat 5: stivodagreat (1075)
Seat 6: Mrbill420 (785)
Seat 7: nickto212 (800)
Seat 8: pcmginc (545)
Seat 9: gotem222 (800)
Seat 10: dmcor28 (785)
Mrbill420 posts small blind (10)
nickto212 posts big blind (15)
** Dealing down cards **
Dealt to nickto212 [ 4d, Kh ]
pcmginc folds.
gotem222 folds.
dmcor28 calls (15)
ryeukin folds.
RedRooster54 folds.
chip22122 calls (15)
tkhow folds.
stivodagreat folds.
Mrbill420 calls (5)
nickto212 checks.
** Dealing Flop ** : [ 4h, 8h, 7h ]
Mrbill420 checks.
nickto212 bets (15)
dmcor28 folds.
chip22122 calls (15)
Mrbill420 folds.
** Dealing Turn ** : [ Kc ]
nickto212 bets (40)
chip22122 raises (80) to 80
nickto212 calls (40)
** Dealing River ** : [ Ts ]
nickto212 bets (40)
chip22122 raises (80) to 80
nickto212 calls (40)