Thread: Who knows anything about working out/sports training?
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Old 08-21-2005, 09:34 PM
Voltron87 Voltron87 is offline
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Default Re: Who knows anything about working out/sports training?
I don't know too much about sports therapy so I don't know about your elbow but I would definitely not do squats back to back days. abs other legwork (plyometrics?) should be fine.
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