[fanmail]

I recently suffered a string of suckouts on the river today. Effectively going through 4 buyins at 1 table. This angered me and I left the table as I felt like I was tilting and could no longer play without punching my screen. My question is how do you guys effectively deal with suffering a bad bead or a string of them? What do you do to avoid tilting or how do you handle it when it arrises? What are some strategies I can employ?