[Stuey]

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Cool, Stuey. Your concentrating on form is absolutely the way to do it.

I wouldn't worry about hitting a plateau or going slightly negative. Like you note, it happens. It's the norm, not the exception.

You might try some one-armed push-ups to see if you can stimulate your muscles differently. It might spark progress in your regular push-ups. It's definitely difficult, and I can see it's putting some meat on me. Also, some push-ups on your fingertips or with your feet elevated add more difficulty, and at this point maybe that would be really good for your training.

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Good points I will try more one handers but I really hate them. rofl They really hurt.

I have also been doing the grippers and will be posting in the other thread tomorrow, but now I need to get some sleep!

Thanks for the support it really does make it harder to quit knowing someone else is trying hard also.