[Stuey]

Week 7 is over.

This week I can do 5 more pushups than last week!
That's a total of 31 more than 7 weeks ago.

I'm happy with my progress it has been hard but all that pain is behind me now. Sure there is more pain in the future but it is worth it when I look back and see how much I have gained.

My form could be better but I felt good this week and tried to push myself as far as possible. Very good chance I will not improve as much next week if I improve at all. But maybe I can squeeze a few more out next week if not I will just try to do the same number but with better form.

How did this week go for everyone else?
And please anyone and everyone regardless of current strength level join me in this torture. It is fun I promise. [img]/images/graemlins/grin.gif[/img]

Here is the challenge for those that did not read the whole thread or got distracted and forgot! [img]/images/graemlins/blush.gif[/img]

1. Do as many pushups as you can. Record that number.
2. For 1-week train like an animal to increase the amount of pushups you can do.
3. Do as many pushups as you can. Record that number.
4. Post how many more pushups you can do now.
5. Do this every week. Forever.

It is not important how many pushups you can do. The improtant part is trying to improve each week. Forever!