[vexvelour]

Personally, and I know I'm not the only one, but I funtion better mentally when there is noise in the background. Tv, talking, music, whatever it may be, but it helps me carry my thoughts along. I think the best of the pick would be music, and I think the advice above to experiment with different types is essential. I personally like music that 'is already a part of me' in that I don't have to think about the song, it's just there, and I can concentrate elsewhere. Hope this helps.