Thread: All you lifters out there, general discussion
View Single Post
  #57  
Old 06-27-2005, 01:08 PM
The Truth The Truth is offline
Senior Member
  
Join Date: Dec 2004
Posts: 207
Default Re: All you lifters out there, general discussion
[ QUOTE ]
I just browsed this thread. But if any of you guys are seriously trying to get bigger/stronger/more cut, a periodization plan is the way to go.

[/ QUOTE ]

could you elaborate?
Reply With Quote