I keep pumping this post so much it's annoying. But this is the single post I've read on here that has given the most to my game and it deals with issues I suspect you struggle with in the second hour.
http://archiveserver.twoplustwo.com/...=14&fpart=
For me, it was the next step in the evolution of my game, moving beyond the tighter play suggested in my reading to a more dynamic style of poker, which is by it's very nature harder to play, but has yielded fat, fat dividends. This post plus trying to parse the hands that are posted here and reading the different reasoning of the players has improved my game markedly the last two months.
Could be variance... [img]/images/graemlins/smile.gif[/img]
Hope it helps,
-D.