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Old 06-12-2005, 01:27 AM
ripdog ripdog is offline
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Join Date: Sep 2002
Location: Seattle area
Posts: 305
Default Re: Pump you Up (Pushups)

20 is a good starting point. I'm up to 35 now, but the last one is really slow and painful. I'll do 35 until it seems fairly easy, then move to 40. That should take a week (maybe less), one set per day. I did this about 10 years ago and got up to 100. I plan on getting there again soon.
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