Thread: Pump you Up (Pushups)
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  #13  
Old 06-11-2005, 04:07 PM
RYL RYL is offline
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Join Date: Aug 2004
Posts: 92
Default Re: Pump you Up (Pushups) *EDITED*
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Also please post your training secrets to help others improve.

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Ambition is all you need. Include willpower and determination to that list as well.
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