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Old 06-07-2005, 06:08 PM
OtisTheMarsupial OtisTheMarsupial is offline
Senior Member
 
Join Date: Feb 2005
Location: Oz
Posts: 571
Default Re: Any marathon runners on here?

don't do it. you will hurt yourself.

if you do it, take lots of walking breaks. they will reduce your chance of injury. Run Injury Free and Walk Breaks
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