Re: Caffeine, -EV?
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Try switching to unsweetened iced tea. It'll make kicking soda easier. It tastes better than water. You still get caffine, but it metabolizes less efficiently and you also don't have all that extra sugar.
If you drink a lot of soda, don't drop it cold. You'll get sick. It isn't fun.
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I hate the taste of tea and its cousin coffee. I've tried quitting before but it is really tough on me. I get bad headaches and basically as you said feel like crap.
I'm wondering if it would be enough to just cut down from like 5-6 cans a day to like 3.
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