Thread: Losing weight.
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Old 05-09-2005, 01:10 PM
on_thg on_thg is offline
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Join Date: Oct 2004
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Default Re: Losing weight.

[ QUOTE ]
Here's my question: Will cutting out the *diet* Coke affect my weight? I've heard that cutting out all softdrinks (diet or otherwise) is important for a healthy diet. However, I always thought of Diet Coke as simply being flavoured water mixed with caffeine (but without the calories that come from the sugar in regular Coke). Should I expect to lose some weight now that I've stopped drinking diet soft drinks?

[/ QUOTE ]

It's possible. There's at least some anecdotal evidence that citric acid, an ingredient in a lot of diet beverages, slows weight loss. I'd research it and post a link, but I'm a lazy [censored].
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