Re: Sleep
I wasn't exactly seeking a clinical diagnosis or a prescription. I've seen enough doctors regarding this to realize it's not worth even a $5 co-pay to hear the same canned response again.
I obviously realize that diet/exercise are a big problem here, as well as smoking. It's just incredibly hard to motivate myself to get beyond the first step of simply trying to overcome it. I'll have the occaisional day where I'll intentionally eat well or force myself to exercise but it never lasts more than a day or two. I'm beginning to wonder if this problem is just a psychological problem that manifests itself physically.
Thanks for the response purnell, I'll take a look at that on my next break.
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