Re: Affirmations and Poker
"Affirmations are repeating inspirational phrases to yourself, the idea being that your subconscious mind absorbs them and after a period of a couple weeks integrates them."
I use that type of thing. I don't think any particular ritual is better than another, just whatever works. I use "brain wave entrainment" to induce a deep "hypnotic" state when I go to bed (sometimes). While I'm falling asleep, I think about things I want to happen. There's no way to prove that it does anything, but I'm convinced it helps me solve problems.
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