[Schwartzy61]

Your VP$IP is just about identical to what the SSHE's recommendations will amount to in actual play. If your games are really that tight then there isn't much to change here.

PFR% is on the lower end of respectable range. Generally 7 to 10%. As tight as your games seem to be, I would say aiming for the higher end would be better in the long run.

One last thing that seems out of whack is AF on the flop. This number should be in the 2.5 and up range. The flop is when you are trying to protect your hands or build a pot for your monsters. If you don't build a pot you won't win as much, if you don't protect your hand enough you will lose more often, and that's a recipe for a losing streak.