Re: Help me lose weight.
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10 pounds in 2 weeks? Are you joking?
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Not in the slightest. For an obese person who is willing to institute running 4 days a week immediately, and a strict, healthier diet, 10 pounds would come off in under 2 weeks. Mind you I am saying for obese people. This would not happen for a 5'8 guy trying to go from 175 to 165.
I am sure a few ooters would back me up on this.
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