go to this
site and download azerus, it is a bit torrent agent, it will download the torrent for you.
To access some free torrents to download go to
www.suprnova.org and search the site. Click what you want and it should start up azerus and start downloading the torrent for you.
Suprnova.org has a crapload of albums, movies, tv shows, pc and some video games, software, you name it, no porn though.