Re: the psychology of losing
I agree with Al that if losign ruins your day then there is little reason to continue playing poker.
However, i would suggest something that has helped me from time to time, when my losing sessions get me down. Physical activity is a great way to claear your mind (and its healthy too). I have a heavy bag and a peedball in my basement, and a set of weights, and while i try to use them semi regularly, they are most helpfull when i am driving myself nuts over some girl/poker/whatever.
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