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Forum: Other Other Topics

07-20-2005, 10:43 AM

Replies: 176

Pump you Up (Pushups)

Views: 556

Posted By ripdog

Re: Week 5 is over

Partials were a huge part of the martial arts workout that I used to attend. They were very hard. The instructors would have us hold them just off the floor for what seemed like an eternity. Maybe...

Forum: Other Other Topics

07-19-2005, 01:37 PM

Replies: 176

Pump you Up (Pushups)

Views: 556

Posted By ripdog

Re: Week 5 is over

[ QUOTE ]
Week 5 is over.

This week I can do 3 more pushups than last week.
That's a total of 24 more than 5 weeks ago.

It is getting harder each week but I am still improving so I see no...

Forum: Other Other Topics

06-13-2005, 03:52 PM

Replies: 176

Pump you Up (Pushups)

Views: 556

Posted By ripdog

Re: update

[ QUOTE ]
[ QUOTE ]
okay- was a little sore today, but still managed to crank out a few sets. I'm already feeling better about my arm strength, it's supprising how a little work can wake up the 'ol...

Forum: Other Other Topics

06-12-2005, 11:28 PM

Replies: 176

Pump you Up (Pushups)

Views: 556

Posted By ripdog

Re: Pump you Up (Pushups)

[ QUOTE ]
Sounds like I need to lower the sets I am planning to do so I don't burn out. And if I stick with it I will get results. I have found this to be true with everything and it is the reason I...

Forum: Other Other Topics

06-12-2005, 01:27 AM

Replies: 176

Pump you Up (Pushups)

Views: 556

Posted By ripdog

Re: Pump you Up (Pushups)

20 is a good starting point. I'm up to 35 now, but the last one is really slow and painful. I'll do 35 until it seems fairly easy, then move to 40. That should take a week (maybe less), one set per...

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