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Forum: Other Other Topics

11-22-2005, 04:51 AM

Replies: 32

Working Out: What should I eat?

Views: 138

Posted By edfurlong

Re: Working Out: What should I eat?

[ QUOTE ]
Stuff your face. The harder you work out, the more you need to stuff. Go for highly staggered sets (so say 3 sets of bench press - 15 reps light weight, 10 medium, 5-6 HEAVY (but work...

Forum: Other Other Topics

11-22-2005, 04:23 AM

Replies: 32

Working Out: What should I eat?

Views: 138

Posted By edfurlong

Re: Working Out: What should I eat?

Eggs, cottage cheese, chicken, pork, rice and beans, milk, beef jerky. If you are skinny then just stuff your face, its not rocket science.

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