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Forum: Other Other Topics

12-01-2005, 04:30 PM

Replies: 18

vitamin supplement

Views: 591

Posted By craig r

Re: vitamin supplement

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Some studies actually indicate that taking excessive amounts of vitamins can be bad for you, e.g. excess Vitamin A increases the risk of osteoporosis and bone fractures.

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Forum: Other Other Topics

12-01-2005, 12:44 PM

Replies: 18

vitamin supplement

Views: 591

Posted By craig r

Re: vitamin supplement

[ QUOTE ]
[ QUOTE ]
Go to Whole Foods and get what is called a "whole food suppliment". It's not Whole Foods brand, but rather crams the nutrition of tons of veggies, fish, and other important...

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