Music to help sleep...
 

yes, another music thread...

i have an early morning class and have trouble waking up, so i figure that going to sleep early the night before would help, but i just cannot go to sleep that early (usually around midnight or 1)...last night i was in bed for about 2.5 hours before i actually fell asleep...

i am also not the kind of person that can just fall asleep in silence, i usually have a movie or the tv on, so i figured music would help...

any classical or instrumental pieces that might help?

thanks

Re: Music to help sleep...
 

Not exactly what you are looking for, but:

Pink Floyd, Division Bell is what I used to fall asleep to.

Re: Music to help sleep...
 

It's said that Bach's Goldberg Variations were given as a gift to Count Keyserlingk so that Johann Gottlieb Goldberg (a student of Bach's) could play them to him on sleepless nights to help him sleep. Because of their repetition (being varations on the same ideas) they do serve well for this purpose.

I also favor Bach's Sonatas for Violin and Harpsichord and Bach's Cello Sonatas.

Re: Music to help sleep...
 

i need to start listening to something when i go to sleep too. the buzzing in my head is distracting sometimes. i kind of want one of those relaxation cds that plays sounds of water flowing. although it might make me want to pee.

Re: Music to help sleep...
 

you could buy a white noise machine, I don't have one but wish I did. A fan will do the same thing. also a band called Postal Service is good, pretty mello and girly but good for sleeping.

Re: Music to help sleep...
 

Coldplay, Postal Service, Snow Patrol

Re: Music to help sleep...
 

Sasha, John Digweed, some Global Underground.

Re: Music to help sleep...
 

[ QUOTE ]
Sasha, John Digweed, some Global Underground.

[/ QUOTE ]

Yeah, the Airdrawndagger album is great for this.

Re: Music to help sleep...
 

[ QUOTE ]
Sasha, John Digweed, some Global Underground.

[/ QUOTE ]

Hell yeah. Sasha's Airdrawndagger CD especially. Sasha & Digweed's Northern Exposure is good too, but it can get a little housey on some songs. Not great to sleep to. Sasha's GU is great too, but again, it's not always soft trance.

Re: Music to help sleep...
 

Yanni.