Re: Self discipline techniques
 

I have a sign hanging above my desk which says: "Great discipline brings great rewards." I've taped a hundred-dollar bill to the sign underneath the quote.

Re: Self discipline techniques
 

meditation - seriously - many rewards in addition to self discipline - way beyond poker

Re: Self discipline techniques
 

[ QUOTE ]

meditation - seriously - many rewards in addition to self discipline - way beyond poker

[/ QUOTE ]

I have been considering meditation to tone down my steaming. Do you have any recommendations for someone who is new to the whole thing?

Re: Self discipline techniques
 

Re: Self discipline techniques
 

[ QUOTE ]
Whenever you make an idiotic play...

Snap yourself in the nads real hard with the elastic.

[/ QUOTE ]
ROFL

Re: Self discipline techniques
 

Thai. Chi.

Re: Self discipline techniques
 

"If I can control my breathing, I can control my emotions."

Rickson Gracie

When you're steaming, concentrate on your breathing. Inhale for a 4 count and exhale for an 8 count.

Re: Self discipline techniques
 

Great quote from a great man. Words cannot express how beautifully the Gracies fight.

Re: Self discipline techniques
 

Chai Tea