Fix my sleeping cycle
 

I've been up since Thursday 5pm (yesterday afternoon). It is now Friday 8am, so I've been up 13 hours. My eyes feel really drowsy and mentally I don't feel so sharp, but my body still has a lot of pep.

In any case, I'm not too good at fixing my schedule, so I need you guys to keep me accountable and offer some suggestions. I need to be awake at 8:30am on Monday. Thanks

Re: Fix my sleeping cycle
 

Just force yourself to stay up til at least 7pm tonight. Should fix everything.

Re: Fix my sleeping cycle
 

[ QUOTE ]
I've been up since Thursday 5pm (yesterday afternoon). It is now Friday 8am, so I've been up 13 hours. My eyes feel really drowsy and mentally I don't feel so sharp, but my body still has a lot of pep.

In any case, I'm not too good at fixing my schedule, so I need you guys to keep me accountable and offer some suggestions. I need to be awake at 8:30am on Monday. Thanks

[/ QUOTE ]

I just sat here and blinked a few times after reading this. You are a woman with a vagina.

Re: Fix my sleeping cycle
 

[ QUOTE ]
I've been up since Thursday 5pm (yesterday afternoon). It is now Friday 8am, so I've been up 13 hours. My eyes feel really drowsy and mentally I don't feel so sharp, but my body still has a lot of pep.

[/ QUOTE ]

If you wake up at 7 AM, do you go to bed at 8 PM?

Re: Fix my sleeping cycle
 

Oops.. my math is no g00t. I've been up 15 hours. I usually try to get 8 hours of sleep so ideally, if I wanted to wake up at 7am, I'd go to sleep at 11pm.

Re: Fix my sleeping cycle
 

2 options:

1) Use whatever caffeine/stimulants you can to keep yourself up until 7-8 pm. You'll hit the hay and sleep for 12-14 hours...and be ok.

2) Take a nap...set your alarm for say, 1-2 pm. Then find a friend with Ambien and take two at 10-11 pm.

Will

Re: Fix my sleeping cycle
 

Don't be such a pussy. Being awake for 15 hours is nothing.

Re: Fix my sleeping cycle
 

Get Drunk.. Pass out.

Re: Fix my sleeping cycle
 

No kidding. On any normal workday I'm awake for 17-18 hours. Grow some balls.

Swede

Re: Fix my sleeping cycle
 

[ QUOTE ]
No kidding. On any normal workday I'm awake for 17-18 hours. Grow some balls.

Swede

[/ QUOTE ]

i work 8 hrs a day. 45 min commute each way. = 9.5 hrs.

log 5 hrs of poker after work = 14.5 hrs working ...


poker is fun, sleep if for the weak,